An Apple A Day…..

by Mindy Kary in Featured

An apple a day keeps the FAT away! (And a healthier weight can keep the DOCTOR away?!) New research in the journal Food Chemistry found that apples are one of the best foods [...]

EZ Lifestyle

  • Twitter
    There are countless apps that can help you hit your fitness goals nowadays. Today we’ll share some of the best with you. These fitness apps will help you make sure you [...]
  • Cherries
    Are you “a little dragon” this morning from not enough sleep last night? How about this: Let’s change the saying from “sweet dreams” to “sour dreams” [...]
  • Smiling girl
    When you were a child, you may have sang the song “If you see a frowny face, do not let it stay…..”  We all deal with a cranky mood at certain times, but [...]


  • YouTube
    Today is World Vegetarian Day. Let’s celebrate trying a new recipe that’ll help you eat healthy and try something new today. Ingredients 1 medium sized [...]
  • YouTube
    Today’s is national Cheese Burger Day and we want to celebrate it by sharing a sweet recipe to enjoy today. Here’s the perfect recipe for a cheese burger: [...]
  • Youtube
    This is a good recipe to enjoy with fries, chicken nuggets or even veggies.  ¼ Cup of Light Mayo 3 Tablespoons of Ketchup pinch of salt 1 teaspoon of Apple Cider Vinegar [...]

More Featured Articles

  • Follow on Facebook
  • Follow on Twitter
  • Follow on Google+
  • Follow on Pinterest