Your New Healthy Snack

by Mindy Kary in Featured

Here is your new go-to in-between-meal snack: Avocado toast. Avocados are the ultimate trifecta of fiber, healthy fat and protein. And that exact combo is what keeps us [...]

EZ Lifestyle

  • Penguins
    Get up close and personal with the penguins at the Idaho Falls Zoo.  The Penguin Interaction Program allows kids ages 4-16 to meet the zoo’s penguin keeper, and have [...]
  • Campfire
    It’s camping season, still! If you’re building a campfire soon, try this: Stuff a couple of these fire starters in a sandwich bag and take them with you- cotton [...]
  • fireworks
    4th of July 2015 The 4th of July is approaching fast. If your looking for events around South East Idaho here is a few to consider. ASHTON 7:30 A.M.- 9:00 A.M. Rotary [...]


  • green smoothie
    Banana Green Smoothie 2 cups  Baby Spinach Leaves, or to taste 1 Banana 1 Carrot, peeled & cut into large chunks 3/4 Cup  Plain fat-free greek yogurt, or to taste 3/4 [...]
  • frenchtoastrollups
    French Toast Roll-Ups Ingredients 8 slices white sandwich bread softened cream cheese (or Nutella), diced strawberries 2 eggs 3 tablespoons milk 1/3 cup granulated sugar 1 [...]
  • strawberry spinach salad
    Yum!  This is one easy recipe, not to mention dee-lish and healthy!  If you need a salad change-up, try this spring recipe.  Serve it with something you’ve grilled, [...]

More Featured Articles

  • Couple
    Believe it or not, a new survey has found that one of the oldest stereotypes about men is no longer true. These days men tend to be the first to say “I love you” in [...]
  • Bubble Wrap
    Some very bad news -it looks as if one of our favorite past times/stress relievers is about to be replaced with a new version.  Ahhhh, change.  Sealed Air Corp. is the [...]
  • fireworks
    Have fun, be safe – we’ve got the link to fireworks safety if you’re having a family fireworks show. Fireworks Safety Tips – CLICK HERE Comments [...]
  • chukars-logo-full
    The Idaho Falls Chukars 2015 season is in full swing.  Baseball and summer just go together, so check out the links for the  Chukars schedule and ticket information. [...]
  • Follow on Facebook
  • Follow on Twitter
  • Follow on Google+
  • Follow on Pinterest